Dried fruits are 100 healthy calories or less per ounce! Fruit & Sunshine: Sun-Maid's Dried Mango is a delicious taste of the Tropics. Our fresh mangoes are ripened by the sun to the peak of their flavor, cut into snack size pieces, carefully sorted and dried to perfection. A healthful diet comes from a variety of foods, each contributing certain important nutrients. Sun-Maid Dried Mango is a delicious addition to any diet and fits right into today's active lifestyles. Dried Mango contains no fat, and like all fruits and vegetables, it contains no cholesterol. Dried Mangoes, like other raisins and dried fruits, are 100 calories or less per ounce. Dried Mango: 90 calories. Raisins: 90 calories. Dried Cranberries: 90 calories. With Sun-Maid Dried Mango, you get it all-quality, taste and convenience. The Sun-Maid Seal is your assurance of the finest quality. Product of Thailand.