Thoroughly washed. Ready to eat. Sweet & Crunchy is an excellent source of vitamin K. Vitamin K contributes to maintenance of normal bone. Why we're so fresh: To guarantee Fresh Express Salads are consistently, deliciously fresh, we: Cool our salads within hours of harvest and keep them chilled from field to store. Thoroughly rinse and gently dry; then seal them in our Keep-Crisp bag to maintain freshness. Deliver fresh salad daily.