1-3/4 cups. Natural finely shredded reduced fat cheddar & mozzarella cheeses with taco seasonings and with added calcium. Made with 2% milk. Made with 2% milk from cows not treated with growth hormone rbST. The FDA has stated that there is no significant difference between milk from rbST-treated and untreated cows. 1/3 less fat than Kraft Shredded Mexican Style Taco Cheese blend. Contains 0 g of lactose per serving. Fat reduced from 9 g to 6 g per serving.