Contains 280 mg ALA per serving. 18% of the Daily Value of ALA (1600 mg). Half the fat & calories of regular mayonnaise (See back panel for nutritional information). Good Source of Omega 3 ALA. No high frustose corn syrup. Per serving: This product 50 calories; 5g fat. Regular product 100 calories; 12 g fat. www.dukesmayo.com.