Egg whites, veggie sausage, red and green peppers, onions, and cheddar cheese wrapped in a multi-grain breading. Good source of protein. We see veggies differently - and we know you do, too! With a little help from your favorite Morningstar Farms products, you can create a world of delicious, imaginative veggie dishes - many with complete veggie protein. Enjoy! Start your day the veggie way! Say good morning with a great-tasting breakfast that is ready when you are. You'll love this hot, delicious, make-in-minutes veggie meal. It's eye-opening meets mouth-watering! Exchange: 1 Medium-fat meat, 1 Carbohydrate. The dietary exchanges are based on the Exchange Lists for Meal Planning.