100% natural. Contains caffeine. How can any beverage so indulgently delicious be so good for you, too? Count the ways: Current research confirms the benefits of daily cups of either black tea--the basis of Indian Chai--or green tea for their contribution to a healthy lifestyle. Adding a splash of calcium-rich milk to this intriguing blend of black and green teas, sweet vanilla, soothing ginger, cinnamon and black pepper gives equal time to your taste buds and your body! 100% Natural. This product contains all-natural ingredients and flavors, and no artificial colors or preservatives. Gluten free.