Flax - chia - hemp. Gluten free. High fiber. ALA Omega 3: Supports cardiovascular health. A superb blend of three highly nutritional seeds: flax, chia and hemp ready to give a boost of energy to any smoothie, yogurt, cereal or salad. Healthy and delicious, together they contain best quality plant-based protein and fiber and super abundant omega-3 and 6 fatty acids. Visit Our Website: www.badiaspices.com. Please recycle! Packed in USA.